Posts in Sacred Self Care
Beginning a Tea Garden

There are dozens of health benefits from drinking herbal tea including relaxation, pain reduction, stress and anxiety relief, and improvement of the digestive and immune systems. It’s no secret that tea is a popular selection for those looking to improve their health naturally.

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Soak in Oshun Opulence

Samantha shares with us her Oshun bath recipe/ritual for when you want to feel the Divine Regal Love within!

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Detox Bath Potion

Tessa offers us a recipe for a foot soak to relieve stress, bring us back to our bodies, and upkeep our overall health

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Why Naked Yoga Empowered Me

"Women tend to be conditioned to look at our bodies in merely a sexual or critical way: Am I sexually attractive at all moments and times? Am I physically appealing? Am I presentable?"

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Menstrual Cups: The 8th Wonder of the World

They're sanitary! They're eco-friendly! They're comfortable! Read Samantha's experience with her menstrual cup and why 90% of women recommend using them.

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