Posts tagged emotional wellness
Trusting After Trauma

Speaking out about abuse is cleansing. It doesn’t change what happened, but it’s a step forward in controlling how we deal with it. There’s something powerful in acknowledging the past; it allows us to see ourselves more clearly. Coming to terms with my sexual abuse blessed me with the knowledge that I was right in trying to protect myself. For I was a child with no armor, and I didn’t deserve to be exploited.

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Detox Bath Potion

Tessa offers us a recipe for a foot soak to relieve stress, bring us back to our bodies, and upkeep our overall health

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